B-Complete: Plant based Vit B1-17, 90 caps

About this formula

The principle here is the same as B Complete Meat - whole-food B vitamins with cofactors intact, in forms the body can actually use. The difference is the source: entirely plant and fungi-derived.

Most plant-based B supplements are synthetic isolates. This one is built from whole foods with naturally occurring B vitamins embedded in a nutritional matrix - the way they exist in nature, alongside the co-factors that support absorption.

• Nutritional Yeast - a whole-food source of naturally occurring B1, B2, B6, B7, B9, and B12, within a protein-rich base. Not fortified with synthetic B vitamins added after the fact - naturally present as part of the food matrix.
• Sprouted Chickpeas - sprouting increases B vitamin bioavailability significantly by reducing antinutrients and activating enzymes that make nutrients more accessible. A whole-food source of B vitamins and plant protein.
• Alfalfa - nutrient-dense and mineral-rich. A traditional nutritive herb used for its broad spectrum of naturally occurring vitamins and trace minerals.
• Sunflower Lecithin - supplies choline and myo-inositol, both important for cellular membrane structure, nerve function, and fat metabolism. Choline is a B-adjacent nutrient frequently missing from plant-based diets.
• Myo-Inositol - included directly for additional support of cellular signalling and nervous system function.
• Sea Buckthorn (Wildcrafted) - an exceptional whole-food source, contributing naturally occurring vitamin E and trace B12 compounds alongside antioxidant carotenoids.
• Moringa - one of the most nutrient-dense plants known. Contributes naturally occurring B vitamins alongside iron, calcium, and a broad range of phytonutrients.
• Nettles - traditionally used as a nutritive herb for its mineral density. Iron, calcium, magnesium, and naturally occurring vitamins.
• Spirulina - a blue-green algae with naturally occurring B vitamins and protein. One of the most concentrated plant-based sources of B12 compounds.
• Kelp - iodine-rich and mineral-dense. Supports thyroid function and contributes trace minerals that work alongside B vitamins in energy metabolism.
• Holy Basil - an adaptogen included for its antioxidant properties and support of nervous system resilience.
• Fenugreek - traditionally used for its nutritive and metabolic support properties.
• Burdock Root - a liver and blood-supportive herb with a long traditional record as a nutritive tonic.
• Licorice Root - adrenal support and anti-inflammatory. Relevant here for supporting the nervous system function that B vitamins fuel.
• Magnolia Bark - antioxidant and HPA-axis supportive. Included for its honokiol and magnolol content.
• Rosemary - a potent antioxidant herb that complements the formula's overall neuroprotective profile.
• Spearmint - antioxidant and digestive. Supports absorption of the other ingredients.
• Orange Peel - naturally occurring bioflavonoids and vitamin C compounds that support B vitamin utilisation.
• Yellow Dock Leaf - iron-supportive and liver-tonifying. Works alongside the B vitamins in supporting energy metabolism.
• Cayenne - circulatory herb included to drive the formula into the tissues.
• Black Pepper - piperine enhances absorption of the other ingredients, particularly fat-soluble compounds.
• Organic Sprouted Apricot Kernels - the source of B17 (amygdalin). Not available in meaningful amounts from any other plant source in this formula.

For those who prefer animal-sourced organ-based B vitamins, see B Complete: Meat.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.