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GABA background - part 1

Posted by Emily on Feb 25th 2026

When I first discovered GABA, I felt like I had struck gold. Within 20 minutes of that first capsule, my brain was no longer winding itself up, trying to anxiously focus on absolutely everything.  … read more

'Vitamin' D...is it really what you've been told?

Posted by Emily on Jan 13th 2026

It has been brought to my attention that not everyone wants to read a scientific article every day. That's my jam, but perhaps it isn't yours. I cant really do this subject much justice without g … read more

Colloidal Gold History

Posted by Emily on Jan 1st 2026

History of gold as a medicineGold, in its various forms, has a long and interesting history as a medical remedy. The Chinese word “Kimyeh” literally translates as “Gold Juice&rdqu … read more

Iron - which supplements are recommended?

Posted by Emily on Dec 19th 2025

Haem iron...non-haem iron...how much to take...how do they work...which supplements are best...is fortification needed...???I see discussions over this topic all the time and there is a lot of misunde … read more

Methylene Blue

Dec 3rd 2025

The Basics Supports cellular energy and mental clarity Promotes antioxidant protection to help defend cells from stressBoosts overall wellness, focus and cognitive acuity Simple and effective additio … read more